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Sep 26, 20208 min read
My 2020 Vaginismus Treatment Goals
How I use goals to stay on track with Vaginismus treatment - Running before you can walk, self compassion, and celebrating small wins.
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Sep 20, 20203 min read
Dilating Diaries: Celebrating my 2019 Achievements
Indulging in a little celebration of my progress with dilators 'cause I deserve it.
9 views
Sep 18, 20202 min read
Dilating Diaries: 2020, Covid-19 and taking a break with Vaginismus dilating
Why I'm not beating myself up for taking an extended break from the dilators in 2020.
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